Amount of Valine in Spinach, canned, no salt added, solids and liquids
Vegetables and Vegetable Products
In 100 g (Grams) of Spinach, canned, no salt added, solids and liquids there is 0.119 g of Valine. Change amount
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Valine
Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Spinach, canned, no salt added, solids and liquids.
Egg, white, dried, powder, stabilized, glucose reduced
|
6.17 g
|
6.17%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
5.76 g
|
5.76%
|
Egg, white, dried, stabilized, glucose reduced
|
5.725 g
|
5.72%
|
Egg, white, dried
|
5.164 g
|
5.16%
|
Soy protein isolate
|
4.098 g
|
4.10%
|
Soy protein isolate, potassium type
|
4.098 g
|
4.10%
|
Seaweed, spirulina, dried
|
3.512 g
|
3.51%
|
Egg, whole, dried, stabilized, glucose reduced
|
3.468 g
|
3.47%
|
Fish, cod, Atlantic, dried and salted
|
3.236 g
|
3.24%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
3.228 g
|
3.23%
|
Soy protein concentrate, produced by alcohol extraction
|
3.064 g
|
3.06%
|
Soy protein concentrate, produced by acid wash
|
3.064 g
|
3.06%
|
Egg, whole, dried
|
2.991 g
|
2.99%
|
CRACKER BARREL, grilled sirloin steak
|
2.889 g
|
2.89%
|
Cheese, parmesan, shredded
|
2.853 g
|
2.85%
|
Beverages, Protein powder soy based
|
2.827 g
|
2.83%
|
Whale, beluga, meat, dried (Alaska Native)
|
2.81 g
|
2.81%
|
Seeds, sesame flour, low-fat
|
2.8 g
|
2.8%
|
Seeds, sunflower seed flour, partially defatted
|
2.775 g
|
2.78%
|
Smelt, dried (Alaska Native)
|
2.66 g
|
2.66%
|
Spinach, canned, no salt added, solids and liquids
Spinach, canned, no salt added, solids and liquids is a type of Vegetables and Vegetable Products. The most significant nutrients in Spinach, canned, no salt added, solids and liquids are listed below.
Water
|
93.22 g
|
93.22%
|
Energy (calorie)
|
19 kcal
|
|
Energy (joule)
|
79 kJ
|
|
Protein
|
2.11 g
|
2.11%
|
Total lipid (fat)
|
0.37 g
|
0.37%
|
Ash
|
1.38 g
|
1.38%
|
Carbohydrate, by difference
|
2.92 g
|
2.92%
|
Fiber, total dietary
|
2.2 g
|
2.2%
|
Sugars, total
|
0.33 g
|
0.33%
|
Calcium, Ca
|
83 mg
|
0.08%
|
Iron, Fe
|
1.58 mg
|
|
Magnesium, Mg
|
56 mg
|
0.06%
|
Phosphorus, P
|
32 mg
|
0.03%
|
Potassium, K
|
230 mg
|
0.23%
|
Sodium, Na
|
75 mg
|
0.08%
|
Zinc, Zn
|
0.42 mg
|
|
Copper, Cu
|
0.116 mg
|
|
Manganese, Mn
|
0.493 mg
|
|
Selenium, Se
|
1.2 µg
|
|
Vitamin C, total ascorbic acid
|
13.5 mg
|
0.01%
|
Nutrients in Spinach, canned, no salt added, solids and liquids